BACK TO THE HEART
I train people 1 on 1 and teach them how to have a deep connection with their bodies.
Personal Training, Group Sessions. HIIT, Functional Fitness, Yoga, Weight Training.
Online & In person
1 on 1 meditation & mindfulness sesh
The mind, ego, consciousness, doing the work,
Online & in person
Connect to your body through yoga, stretch, meditation and go on a magical journey with your body
Letting go of what no longer serves you
Let's create a scared space, one where we can learn, grow and learn ancient tools that will empower you.
Red Tent Circles, Meditation Groups, Yoga Events, Breath work