© 2018 by LISA LIFETRAIN. Hop on the LIFETRAIN. 

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I train people  1 on 1 and teach them how to have a deep connection with their bodies. 

Personal Training, Group Sessions. HIIT, Functional Fitness, Yoga, Weight Training. 

Online & In person 

body love 

1 on 1 meditation & mindfulness sesh 

The mind, ego, consciousness, doing the work,

the observer

Online & in person

mind magic

Connect to your body through yoga, stretch, meditation and go on a magical journey with your body

Letting go of what no longer serves you 

Online & in person

sacred sesh

Let's create a scared space, one where we can learn, grow and learn ancient tools that will empower you. 

Red Tent Circles, Meditation Groups, Yoga Events, Breath work 

group magic