"Spring -clean"
Equinox Retreat
YOGA . BREATH-WORK. HIKING. RESTING.
NOURISHING FOOD. STEAM BATHS
What do we do?
Retreats
We host retreats in South Africa
& Internationally.
Breath-work, Plant medicine,
Cleanses, African Steams, Yoga,
Ancestral Healing & Trauma Release.
Healing
We create and hold a safe space for you to
heal yourself using many different modalities.
Lisa & Thongo are experienced
space holders and facilitators
who will guide you to
heal, shift ancestral patterns,
and step into your highest
alignment.
Coaching
Lisa and Thongo both offer coaching
and facilitation within their scope
if you are looking to embark on a deeper journey of transformation.
REST
Lots of rest time in which you can swim, read, play &
have fun.
FARM FOOD
Wholesome, nutritious meals made from fresh ingredients from the farm.
ACTIVITIES
Guided hikes, Breath-work,
Yoga, Steam baths & so many more fun activities.
A retreat to nourish the body ,mind & soul
What the world needs is more self-love.
When last did you take a moment for yourself to
Rest, Replenish, Cleanse, Nourish, Eat beautiful food?
Hike, move your body, breathe your breath and
have a good laugh with some beautiful humans?
We have created this retreat for exactly that.
SEPTEMBER 20TH- 23RD:
Tuesday is a holiday
Fri, 20 SeptFicksburg20 Sept 2024, 15:00 – 23 Sept 2024, 08:00Ficksburg, 106 Franshoek Farm, Ficksburg, 9730, South AfricaSpring has arrived and it's time to get out into nature. Be nourished,cleansed and held over this 4 day and 3 night retreat with Lisa Lifetrain & Thongo Lifikile.
Testimonials
" These retreats are life-changing. I felt so safe and held by Lisa & Thongo. I even went back for a second retreat.
" I didn't know how much I needed this. I healed so much I had been holding onto my whole life. I feel like a new human'
" Everyone needs to go on one of these retreats at least once in their lives"
Ashleigh
Thandi
Lauren
